Ashwagandha Powder – Organic Root – Supplements For Adrenal support… Feel Good Herb!
This popular adaptogenic herb has a whole host of benefits… Commonly known as Indian Ginseng and Winter Cherry, it may reduce blood sugar levels, help with stress and anxiety, and boost fertility in men.
The Ashwagandha root powder has been known to provide a huge boost to mental acuity and stamina. In addition, it has been known to help relieve stress and give you a clear focus.
Ashwagandha and Stress-Relief.
Less stress during the day equals deeper sleep during the night.
The stress response is reflected in the body by an acutely elevated cortisol level which can be associated with agitation, irritability, anxiety, and sleep disturbances.
Under ordinary circumstances, cortisol levels should return to the normal range within several hours following an acute stressor. However, if stressors persist, the brain and adrenal gland axis may become downregulated, and with significant enough hypothalamus-pituitary-adrenal (HPA) axis dysfunction cortisol levels may eventually drop to very low levels.
Chronic stress over a prolonged period of time often leads to conditions such as weight gain in the waist, muscle and bone loss, depression, and immune suppression.
Ashwagandha users have reported that problems like sleep anxiety and insomnia lessoned after extended use of the powder.
Individuals with Adrenal fatigue report astonishing results after incorporating Ashwagandha supplements daily into their diet.
*Disclaimer: So Subtle – Sound Therapy or suggested supplements on this website is not a substitute for any prescribed medical treatments or medications or another medical or scientific diagnosis by health care professionals. Please seek advice from your healthcare provider prior to making any changes to your supplementation.