This is an introductory-exploration sound therapy session for you to retrieve and experience the ever-present stillness that is always dwelling within you. This sound therapy session is suitable for most individuals.
BioSound/BioAcoustic therapy is beneficial for those currently undergoing stress and seeking a holistic way to calm the nervous system.
New Client Sound Therapy $145 (90+ min) Please allow up to 2.5 hrs for this visit.
*New Clients Please Read SoSubtle Covid Policy Prior To Scheduling Your 1st Sound Therapy Session
All Sound Therapies are fully customized and created precisely for your unique circumstances at a given moment.
BioSound Therapy implements powerful low-frequency sounds (30-68 Hz) delivering a resonant acoustic frequency, a variety of singing bowls, tuning forks, and Biophoton Light therapy utilized in your energy fields to ease and release the “subtle body” tension.
After each sound therapy session, you will receive a frequency structured water to implement between the sessions. This will help your body integrate the needed frequency in between the sound therapy sessions. Structured water was shown to receive, store, and transmit information. And by holding a strong, coherent signal as healthy cells do structured water can use the principle of resonance to influence the fields of weak cells and bring those fields back into coherence.
Reset your energy and let go of accumulated stress… Gift yourself to a complete oasis of deep relaxation and peace within.
BioSound therapy on a routine basis has been found to be effective for stress reduction, and anxiety ease and has been shown to offer many other health benefits.
Some of the benefits of BioSound Therapy include:
- decreased mood swings
- relaxed nervous system
- improved sleep
- harmony within
- clear and calm mind
Before and after your sound therapy session:
For your sessions please wear comfortable clothing without any zippers, buttons, or belts. A T-shirt, yoga pants, joggers, or sweatpants are perfect for this session. All sessions are done entirely clothed lying down on the massage table or sitting down in the chair. You will be asked to remove your shoes, so please wear or bring a pair of socks for your comfort.
Drink plenty of water before your session as water holds sound-conductive properties. To help the body eliminate toxins released during the therapy, hydrating with sufficient water after appointments is highly beneficial.
Grounding/Earthing daily is essential to help the body discharge an energetic field and to bring the body back into its natural state of flow. It’s suggested you find some time after each sound session to Earth yourself outside.
Because we are encouraging the flow in the body, sometimes a person can have a response that looks like a detox. Epsom salts bath or foot soak for 25-40 minutes after therapy can help decrease such a response.
Be sure to schedule time for yourself after your sessions. If you can, take time after your appointment and go for a walk outside or get a cup of your favorite drink and just be. Be gentle with yourself, allow emotions to surface, and don’t judge yourself, regardless of how you need to process.
Each individual will go through a different experience during and after the session. Documenting your discoveries can be a good tool for your next session. Come into the session with the intention that is important for you at the time.
It’s healthful to write down what you have experienced after each session. Start a journal if you like. Notice what is different in your internal world and what has changed. Become mindful of your progress and changes.
Go into your first sessions with an open mind—Trust your gut and don’t be afraid to sit with some discomfort, especially initially. After all sound therapy is a process of unveiling parts of yourself that possibly have been neglected for a very long period of time. And this uncovering can feel uncomfortable to some individuals, especially in the beginning.
I am looking forward to meeting you and I am grateful to have this opportunity to be able to assist you!
🙏 Irina @ So Subtle
I offer complimentary consultations… You can contact me here
If you are under the care of a Medical Doctor, I would love to work side by side with him/her on your healing journey.
~Please allow 2 – 2.5 hrs for your appointments. It’s not advised to operate your vehicle for about 20-25 min. after each BioSound Therapy session. Hot herbal tea and rest time will be provided to you after each session.
Follow-up Sound Therapy $95 (60+ min)