7 Powerful Herbs To Support Your Mood
Each herb that is included in this formula has been carefully chosen based on its healing properties, which have been supported and confirmed by numerous scientific studies to assist with anxiousness, stress, and in helping you maintain a positive mood.
Ashwagandha – known for its use in Ayurvedic healing, Ashwagandha has been used for over 3,000 years to reduce stress, increase energy, and improve concentration by supporting the adrenal function of the body. (source)
Rhodiola Rosea – This golden flowering plant contains bioactive chemicals that support a healthy response to stress by decreasing cortisol in the body and by calming the sympathetic nervous system. Rhodiola Rosea helps to ward off fatigue, anxious thoughts and contains beneficial effects on mood. (source)
St. John’s Wort – St. John’s Wort works to increase the availability of the chemicals serotonin, dopamine, and norepinephrine in the brain, which are crucial components in maintaining a positive state of mind. (source)
Lemon Balm Leaf – For centuries Lemon Balm Leaf has been used all over the world as a natural remedy. This plant helps reduce nervousness, restlessness, and promotes an overall calming effect. (source)
Gingko Biloba – The Gingko Biloba tree is one of the longest living tree species in the world. Its leaves have a counteractive effect on adrenaline in the body, which results in you having less stress in the body and mind. Gingko Biloba also provides beneficial effects on our mood and works to support a clear mind and optimal brain function. (source)
Gotu Kola – Gotu Kola is also referred to as “the fountain of life” in China and is regarded as one of the most rejuvenating herbs in Ayurvedic Medicine. Gotu Kola binds to the neurotransmitter GABA which increases its effectiveness and ultimately helps you maintain a stable and positive mood. (source)
Eleuthero – Also known as Siberian Ginseng, this plant helps the body to better utilize energy and improves circulation to the brain allowing for mental clarity. (source)
*Disclaimer: So Subtle – Sound Therapy or suggested supplements on this website is not a substitute for any prescribed medical treatments or medications or another medical or scientific diagnosis by health care professionals. Please seek advice from your healthcare provider prior to making any changes to your supplementation.